
Coach: Cathy Dunford
Package: Personal Momentum Package
Price: $1,300.00
Sessions Included:
- 5 - Coaching Session
- 1 - Leadership/Executive - Discovery Session
Description:
6 Coaching Sessions
This package is perfect for those that are ready to begin to transform their current circumstances by discovering clarity around strengths, motivation, and values. While also addressing critical obstacles to success including negative inner dialog, shame, and reactive decision making.
Personal Momentum Package Includes:
- (1) 90-minute discovery session
- (5) 50-minute private coaching sessions
Your coaching engagement will contain a personalized, in-depth collection of coaching work that may include:
- Personal Vision
- Inner Critic & Negative Inner Dialog
- Reactivity
- Shame & Vulnerability
- Personal Obstacles to Effective Leadership
- Identifying Core Values
- Highlighting Strengths and Personal Contributions
- Strengthening Relationships
- Improving Communication
- Self Awareness
- Self Care
- Health and Wellness
- Goal Setting and Accountability
Assessments and homework may include:
- In-depth Wellbeing Assessment and review
- Guided Vision Work
- DISC Assessment
- Strengths Finder
- Values In Action
- Emotional Agility
- Reactivity Tools
Supportive educational materials that may include graphics, videos, articles and apps.
Phone and email support for the duration of the coaching engagement
Additional sessions can be added for $199 each