- 1 - Introductory Coaching Call
- 11 - Coaching Session
- 1 - Leadership/Executive - Discovery Session
12 Coaching Sessions
This in-depth transformation package will guide you in the positive pursuit of living and leading from your authentic self. With this package, you and I will work to highlight your deepest motivators for change, build on your existing strengths, navigate critical obstacles to success, enhance self-awareness, and foster greater self-efficacy around behavior that contribute to your personal growth and well being.
Personal Transformation Package Includes:
- (1) 90-minute discovery session
- (11) 50-minute private coaching sessions
Your coaching engagement will contain a personalized, in-depth collection of coaching work that may include:
- Inner Critic & Negative Inner Dialog
- Reactivity vs Creativity
- Power Dynamics & Accepting Responsibility
- Shame & Vulnerability
- Personal Obstacles to Effective Leadership
- Identifying Core Values
- Strengths Based Leadership
- Strengthening Relationships
- Improving Communication
- Self Awareness
- Self Care
- Health and Wellness
- Goal Setting and Accountability
Assessments and homework may include:
- Conscious Leadership Development
- Internal Family Systems
- Somatic Awareness Practices
- In-Depth Health and Wellbeing Assessment
- DISC Assessment
- Strengths Finder
- Values In Action
- Emotional Agility
- Reactivity Tools
Supportive educational materials that may include graphics, videos, articles, books and apps.
Phone and email support for the duration of the coaching engagement
*Some assessments require an additional fee
Additional sessions can be added for $325/hour