
Coach: Melinda Rothouse
Package: Getting Started with Mindfulness
Price: $1,100.00
Sessions Included:
- 6 - Coaching Session
Description:
This 6-Session package focuses on developing a regular mindfulness practice during these uncertain times. Sessions will include guided mindfulness practice, ongoing meditation instruction, and support with cultivating your own independent, ongoing mindfulness practice.
With a PhD in psychology focusing on creativity and mindfulness, Melinda is also a longtime mindfulness practitioner and teacher. Whether you already have a mindfulness practice or are just starting to practice for the first time, this package will be customized to your individual needs and experience level.